Wednesday, 8 January 2014

Michael Guilford Race Blog Intro

I am starting a blog in order to record my racing for VC Meudon


I am returning to race for VC Meudon having raced for Silva for 1.5 years

About me:

I have been MTB XC racing for 3 years now, racing sport category in 2011, Expert in 2012, 2013 and 2014.

I have also raced cyclocross and road, competing in some of the National Trophy Cyclocross races in 2012.

I will post up my significant results in this blog, as well as results for races in 2014 as they take place.

About my training (without giving too much away!):

My training for 2014 season has consumed quite a lot of the winter this year. My goals for 2014-2019 led me to focus on specific aspects of my cycling that i need to improve in order to progress, and this meant some long hours on and off the bike to improve endurance. Although, I am self coached I have received help from various sport professionals, I now feel that I have a strategy and training plan that will help me to achieve my goals and to continually improve.

I am now (January 2014) reaching the key part of my training, only two months to go to see if all the hard work has paid off.

Michael

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